She looks forward to sharing yoga and Jesus, the hope for all humanity, to bring about true and lasting transformation in the lives of thousands more survivors, but also in your life. On this first day, I was struggling with feelings of depression because my daughter had left for her first year of college the previous day. Body Awareness Like most physical activity, yoga will increase your body awareness and create overall well being. If we are glorifying our Heavenly Father, and what we do aligns with His Word, then we have nothing to worry about. As a Christian, you will discover that the most important thing that you can do is hear from God.
You were created for worship. Dear friend, it is time to be whole. Most yoga books have the narrative at the beginning and then a section at the end with all the postures. These photos seem aimed at yoga students, not teachers, who would already know the poses. Stretching Your Faith is a personal journey of creating space and time to hear from the Lord.
For in him we live, and move, and have our being. Moving in and out of postures will also build stamina, strength, and endurance. Click on the Content settings. This past spring, two new books were published for Christians who practice yoga. I usually meditate for 5 minutes at the end of the weekly yoga classes I teach. You will experience whole worship and complete surrender like never before! This summer I attended the Christians Practicing Yoga retreat in New York, where I meditated twice a day for 20 minutes after each yoga class.
Other religions have done the same thing. Whether you are new to yoga or have been practicing for a length of time, you will continue to learn, feel, and see the innumerable benefits of yoga. My yoga practice began to be Christ centered, but in a silent way. I opened my mind and heart to God. A student could have the book next to the mat and flow through a class, which makes the book accessible for yoga beginners who want to develop a home yoga practice focused on Scripture.
During our time together, you will invite the Holy Spirit into the innermost parts of your life, to breathe new oxygen into your heart and soul. As typical yoga is a union of the breath and postures working together, YogaFaith is a union of our movements, an act of worship, and yoking to the Lord. My hope is that you can read these pages and know the true definition of yoga; forget any preconceptions, myths, or disbelief. Your whole worship; body, mind, spirit and especially your soul. You were created for worship. You will want to fuel your temple with only the best ingredients and to honor Christ in a temple that shows others just how good He is. This author is willing to donate free copies of their book in exchange for reviews if circumstances allow and the knowledge that their book is being read and enjoyed.
Enjoy 210 pages, hundreds of illustrated postures and a 90 minute, 3-class instructional video to help you along your transforming path! Indian gurus brought yoga to the United States in the 19th and early 20th centuries. Click on the Under the Hood tab. Here, we set our hearts and minds on Jesus Christ and nobody should be able to judge how others worship. For in Him we live and move and have our being. You were created to worship your Creator. Are you ready to deepen your walk with Christ, hear from Him and have hidden mysteries, treasures and wonders revealed to you? You can be made whole by practicing the principles throughout these pages.